Be Kind Studios opens its third location in Malibu on Sept. 14. Its two additional locations are in Calabasas and West Hollywood. Photo by Cristal Soto Pilates is helping Malibu residents strengthen more than just their core. The low-impact, strength-based practice is helping pilate students build connections, confidence and balance. Junior Isabella Cavera said pilates … [Read more...] about Wellness and Community Take Root Through Pilates
excersise
Students Try Group Fitness Classes in a Journey to Activity
Pushing their limits, students in a 7 a.m. Cycle and Shred class spin their hearts out. The class instructor, first-year Brooke Carter created a cycle circuit for the first 20 minutes of the class and an off-the-bike workout for the rest of the time. Photos by Mary Elisabeth Pepperdine students often exercise at the Firestone Fieldhouse Weight Room, on the track and in the … [Read more...] about Students Try Group Fitness Classes in a Journey to Activity