Art by Brooke Muschott If you’re fighting stress, fatigue or weight gain you may not have enough on your plate… That’s right! Any of these symptoms could be side effects from not eating often enough. Eating regularly is crucial if you want keep your metabolism at full speed. And, oftentimes this can be a challenge for college students with hectic schedules. This is … [Read more...] about Too Much on Your Plate: Part II
eating
Too Much on Your Plate: Part I
Art by Brooke Muschott “I haven’t eaten all day.” Do those words sounds familiar? During my freshman year, and later as a Resident Advisor, I remember hearing this phrase far too often. Girls said it constantly — in the dorms, at the Caf, in class. This statement always blew my mind. I was raised on the principle that three healthy meals a day and/or a snack every two to … [Read more...] about Too Much on Your Plate: Part I
Nam Knows Best: Noms for Nam
Fine dining at our dear old Waves Cafeteria So sue me: I love the Caf. I love Marina who always asks me if I’ve had my coffee yet. I love the sample cups by the salad bar. I love the salad bar. I love the french fries. I love the bowl of Craisins because they are perfect if you just need something sweet and want to fool yourself into thinking you're eating a fruit but you're … [Read more...] about Nam Knows Best: Noms for Nam
Let’s talk about food
As college students, food is a big deal. As it well should be. Not only is it a physical necessity, but it is a form of literal communion. In other words, we share our lives with the people we share our food with. Between the af, the HAWC, and the various other eateries on campus, there are certainly options. We’re students, but that seems to entail studying our next meal … [Read more...] about Let’s talk about food
