discipline

Transparency item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. Practicing self-discipline is an immediate switch between the mindset "I can't" or "I don't want to" to "I can and I care about myself enough to make it happen." Over time, that kind of care builds good habits. More … [Read more...] about Opinion: Self-Discipline Builds Confidence