circuit training

Pushing their limits, students in a 7 a.m. Cycle and Shred class spin their hearts out. The class instructor, first-year Brooke Carter created a cycle circuit for the first 20 minutes of the class and an off-the-bike workout for the rest of the time. Photos by Mary Elisabeth Pepperdine students often exercise at the Firestone Fieldhouse Weight Room, on the track and in the … [Read more...] about Students Try Group Fitness Classes in a Journey to Activity