Photo Courtesy of smithbodybuilding.comAlumnus Sean Smith ('15) and BS/MBA student Catherine Kern published the Smith Bodybuilding website in early January. The website offers free recipes, nutrition tutorials and workout routines to build specific muscles. Students looking to fulfill certain fitness goals, such as losing a specific amount of weight, can contact Smith and Kern … [Read more...] about Alumni-Run Bodybuilding Website Helps Next Generation Stay Healthy
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An Obsession With Diet and Fitness Can Be Harmful
Art by Peau Porotesano Most know that women worldwide battle eating disorders. Some may know that men can experience eating disorders as well, but since male eating disorders don't seem as prevalent, the conversation surrounding them isn't prevalent either. But in contrast to common belief, approximately 10 million men in the U.S. suffer from eating disorders, according … [Read more...] about An Obsession With Diet and Fitness Can Be Harmful