Art by Caitlin RoarkIf you learn one thing from me when it comes to beauty, it should be to take care of your skin. That doesn’t mean caking yourself in makeup so no one can tell you haven’t. It means putting in the work now so your 50-year-old self will thank you later. Part of showing your skin love is saying no to heavy makeup and letting your skin breathe, shine … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas
Read & Rave: Beauty, Health and Wellness Curated by Yas
Art by Caitlin RoarkSunscreen gets a bad rap. I don’t know about you, but I’ve personally been fighting my mom's incessant insistence since I popped out of the womb. I would literally run for the hills anytime a bottle of thick, bright white, coconut-scented goop came my way. But moving to Malibu and spending all four seasons in the sun has forced me to reconsider … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas
Read & Rave: Beauty, Health and Wellness Curated by Yas
Art by Caitlin Roark"Every time you eat or drink, you are either feeding disease or fighting it," says nutritionist Heather Morgan. As easy as it is to fall into the double-fried, super-sized, sugar-coated comfort of the American diet, the inconvenient reality is that the choices you make today will have a lasting impact on your physical and mental health and your eventual … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas
Read & Rave: Beauty, Health and Wellness Curated by Yas
Art by Caitlin Roark My journey toward health and wellness began when I moved to Malibu for college; as it turns out, I also moved away from what I now realize was a full-time, nutrition-conscientious chef (and chauffeur) in the form of my mother. I grew up in a home where we never had dessert, and everything was organic. Pop-Tarts, soda, sugary cereals and other typical … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas
Study Tips: Don’t Let Finals Be Your End
Photo by Justina Huang If you’re like most students, when finals time rolls around you can’t help but feel a sense of impending doom. In fact, severe test anxiety affects as much as 20 percent of the school-going population, with another 18 percent having moderate forms of the condition, according to the American Test Anxieties Association. While other students … [Read more...] about Study Tips: Don’t Let Finals Be Your End
