Be Kind Studios opens its third location in Malibu on Sept. 14. Its two additional locations are in Calabasas and West Hollywood. Photo by Cristal Soto Pilates is helping Malibu residents strengthen more than just their core. The low-impact, strength-based practice is helping pilate students build connections, confidence and balance. Junior Isabella Cavera said pilates … [Read more...] about Wellness and Community Take Root Through Pilates
health and wellness
Veritas: More Than Just A Yoga Studio
Veritas is more than just a yoga studio. It’s a community center.Co-founders Sydney Strabala and her fiancé Joshua Royse serve as joint CEOs for the studio located in the Malibu Country Mart. The journey to health and wellness is a winding path, but the Veritas Yoga community preaches that having people to walk with is critical to reaching one’s … [Read more...] about Veritas: More Than Just A Yoga Studio
“Somewhere in the Middle”: Students Consider Social Media’s Impact on Their Health and Wellness
What does this article have in common with Instagram, Facebook, TikTok, X (formerly known as Twitter) and Snapchat?It’s competing for your attention.“On social media, attention is everything,” Public Relations Professor Klive Oh said.When it comes to health and wellness content on social media, Oh said the tactics to gain your attention are advanced. … [Read more...] about “Somewhere in the Middle”: Students Consider Social Media’s Impact on Their Health and Wellness
Big Waves Comic: Valentine’s Day
Opinion: Combat the Friendship Recession
Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. As time marches faster and faster toward my final years in undergrad, I cannot help but ponder my current friendships and wonder what will happen after graduation. Will people drift apart? Will I lose those friendships when … [Read more...] about Opinion: Combat the Friendship Recession
