Photos by Mikaela Bisson Once the Halloween dust settles, but before the cheer of Christmas is in the air, comes every college student’s favorite time of year. No, I’m not referring to Thanksgiving break or finals week. I’m talking about Flu season. The time of year that leaves everyone sniffling and coughing while simultaneously glaring at the person in their class … [Read more...] about Mikaela’s Meals
health
Stick or Treat Supplies Scares While Fighting the Flu
Photo by Bea Midesya Something sinister is approaching this Halloween, and it's flu season. The Health Center's annual event, Stick or Treat, took place on Oct. 26 from 5 to 7:30 p.m. The event was one of the first of several flu shot clinics held by the Health Center. At the event, students received flu shots and ate free food, played games and went in the haunted … [Read more...] about Stick or Treat Supplies Scares While Fighting the Flu
Malibu Health and Wellness Fair
Malibu as a whole puts a lot of emphasis on health so much so that they dedicate a whole day to it. But where is the healthy balance between healthy living and guilty pleasure. NewsWaves reporter Gabby Gonta is here with more. … [Read more...] about Malibu Health and Wellness Fair
Be Grateful
Graphic by Nate Barton Being grateful means being thankful, and thankfulness can have a huge impact on one's life. Everyone should practice gratitude on a daily basis, whether it is by keeping a daily journal or doing daily mental gratitude exercises. The benefits of gratitude are endless. "Gratitude helps people feel more positive emotions, relish good experiences, … [Read more...] about Be Grateful
Why Students Should Start Meditating
There are some negative preconceived notions about meditation. Some think it is sitting down in a lotus position, while others are just confused on what they are supposed to think about when meditating. Meditation is simply focusing on breathing. It is a technique to alleviate stress and makes people more focused and relaxed. It sounds incredibly simple, and it is, yet, it can … [Read more...] about Why Students Should Start Meditating